Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | G | N | I | H | T | A | B | N | U | S | B | Q | G | Y |
| X | S | Y | G | N | I | M | A | E | R | D | Y | A | D | I |
| W | W | V | R | N | U | D | X | E | R | V | M | E | P | P |
| M | R | X | H | S | X | H | A | I | U | Z | E | L | L | N |
| R | F | A | I | L | A | D | N | G | T | P | A | E | A | W |
| E | L | C | Q | L | I | K | O | F | B | Y | N | C | Y | O |
| E | I | X | E | N | I | R | S | R | I | B | O | S | I | D |
| P | Z | U | G | N | I | L | E | N | B | U | I | C | N | G |
| R | C | G | G | Y | E | A | G | R | N | N | T | J | G | N |
| G | C | T | J | E | T | G | C | T | G | D | A | B | S | I |
| H | E | V | P | H | Q | Z | I | I | A | P | T | Y | P | Y |
| A | P | I | I | X | V | N | N | J | T | O | I | H | O | A |
| P | N | N | L | K | G | G | Y | S | A | B | D | V | R | L |
| G | G | W | B | K | Q | B | B | P | Y | L | E | H | T | D |
| Y | T | G | Y | J | L | N | Y | Q | C | X | M | H | S | Q |
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