Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | O | I | T | A | T | I | D | E | M | U | S | I | C | G |
| C | G | R | G | N | J | A | Q | V | S | Y | E | C | A | T |
| D | O | N | Z | G | N | I | H | T | A | B | N | U | S | K |
| H | L | U | I | N | H | A | L | E | Z | V | M | T | A | G |
| P | Z | N | N | H | G | N | I | D | A | E | R | C | E | K |
| M | C | W | J | T | T | E | O | O | Y | O | M | X | T | O |
| O | V | O | H | D | I | A | R | A | P | O | I | W | G | Q |
| U | V | D | V | C | Y | N | E | S | I | N | G | I | N | G |
| V | G | G | W | O | I | L | G | R | X | R | A | O | I | P |
| O | N | N | Y | F | O | N | V | M | B | B | U | B | K | Q |
| L | I | I | G | L | I | F | E | T | Q | P | X | K | N | I |
| J | Y | Y | O | Y | T | K | I | S | U | I | E | H | I | S |
| O | A | A | A | E | M | W | E | L | A | H | X | E | R | R |
| T | L | L | G | N | I | M | A | E | R | D | Y | A | D | Z |
| C | P | G | P | U | D | E | G | N | I | P | E | E | L | S |
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