Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | L | J | N | I | W | L | P | J | C | V | H | A | Y | A |
| G | G | F | V | O | N | W | O | D | G | N | I | Y | A | L |
| F | N | N | J | A | I | V | S | Q | O | K | G | V | I | E |
| A | P | I | I | V | J | T | G | E | G | R | R | E | U | H |
| H | E | L | H | H | G | G | A | N | Z | L | K | L | Y | G |
| B | E | T | V | T | T | N | N | T | I | W | H | A | W | N |
| U | S | L | G | E | A | A | I | I | I | P | X | H | S | I |
| C | W | B | A | N | D | B | E | T | D | D | E | X | T | G |
| A | Z | X | Y | H | I | F | N | R | N | A | E | E | O | N |
| U | P | H | Z | Q | N | K | B | U | B | U | E | M | L | I |
| H | Y | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| F | D | Q | M | Q | W | G | Q | I | D | F | E | C | L | D |
| W | I | Q | Z | U | L | I | O | X | R | R | N | E | V | G |
| U | J | H | G | N | I | M | A | E | R | D | Y | A | D | S |
| Z | K | D | R | J | F | U | G | V | C | I | S | U | M | T |
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