Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | K | F | J | K | O | F | C | T | N | E | C | H | Q | U |
| S | G | V | O | F | Q | T | V | M | Q | B | D | P | E | G |
| F | M | N | W | O | D | G | N | I | Y | A | L | J | N | B |
| N | S | Q | I | N | H | A | L | E | U | A | K | P | G | R |
| G | L | M | G | H | W | B | W | J | Y | G | H | S | N | S |
| N | E | G | N | D | T | O | D | I | B | N | C | X | I | G |
| I | E | N | I | T | A | A | N | T | C | I | S | U | M | Y |
| H | P | I | T | L | G | G | E | W | R | Y | O | E | A | H |
| T | I | D | N | O | S | H | X | R | T | A | Z | L | E | T |
| A | N | A | U | P | Q | I | J | C | B | L | P | A | R | Q |
| B | G | E | O | R | W | V | N | A | W | P | S | H | D | R |
| N | W | R | C | X | U | Z | K | G | W | J | E | X | Y | J |
| U | T | M | E | D | I | T | A | T | I | O | N | E | A | N |
| S | I | Y | A | E | T | G | N | I | K | N | I | R | D | O |
| G | T | P | B | B | T | Z | O | E | X | N | G | A | J | S |
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