Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | N | P | B | N | I | B | Y | I | K | P | A | Q | G | K |
| P | Q | N | Z | A | C | R | V | E | E | E | G | N | G | D |
| K | D | X | R | P | F | M | J | L | T | W | I | N | M | O |
| N | G | Y | F | L | N | D | A | G | G | H | I | Z | E | J |
| W | N | E | T | A | I | H | N | K | T | H | C | V | D | C |
| O | I | I | V | Y | N | I | W | A | T | G | X | V | I | F |
| D | M | Q | R | I | K | W | B | A | N | G | M | F | T | M |
| G | A | C | M | N | D | N | E | I | N | R | G | F | A | S |
| N | E | M | I | G | U | R | T | I | E | N | Q | L | T | B |
| I | R | R | J | S | B | N | D | T | I | Q | Q | E | I | Q |
| Y | D | B | I | P | U | A | O | P | Y | O | V | C | O | X |
| A | Y | Q | E | O | E | M | E | B | U | Q | U | O | N | X |
| L | A | E | C | R | M | E | X | H | A | L | E | N | U | A |
| S | D | M | Z | T | L | F | Z | T | P | V | J | A | D | C |
| R | A | P | P | S | I | N | G | I | N | G | L | G | C | P |
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