Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | C | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| Y | K | U | F | E | G | B | W | V | O | B | L | A | G | O |
| J | I | N | V | A | V | G | F | U | H | O | Y | N | M | H |
| M | G | B | N | D | Q | H | T | H | P | I | I | F | A | H |
| E | N | A | U | I | B | A | S | N | N | H | N | L | V | D |
| D | I | T | C | N | S | F | O | G | T | Y | H | C | J | T |
| I | M | H | A | G | C | J | D | A | H | B | A | I | G | N |
| T | A | I | C | B | F | O | E | H | V | A | L | S | B | Z |
| A | E | N | X | L | W | R | U | Q | T | O | E | U | X | I |
| T | R | G | F | N | B | Z | U | N | R | F | L | M | D | M |
| I | D | R | A | P | L | B | M | U | T | C | T | D | P | T |
| O | Y | H | E | F | F | M | K | Q | Q | I | T | Y | V | X |
| N | A | E | X | H | A | L | E | S | U | Y | N | L | U | R |
| D | D | R | I | N | K | I | N | G | T | E | A | G | J | C |
| G | N | I | G | N | I | S | L | E | E | P | I | N | G | O |
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