Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | F | K | Q | D | P | M | V | B | A | N | Y | W | U | N |
| C | G | P | L | A | Y | I | N | G | W | P | X | F | G | V |
| T | C | N | L | A | Y | I | N | G | D | O | W | N | N | Z |
| A | U | O | I | A | B | Q | P | P | R | I | T | C | I | B |
| L | E | I | U | H | Y | Z | V | K | C | H | E | I | P | G |
| T | X | T | K | N | T | I | N | H | A | L | E | S | E | N |
| M | H | A | G | M | T | A | N | Z | G | T | Z | U | E | I |
| R | A | T | L | N | X | I | E | G | M | A | X | M | L | H |
| P | L | I | H | T | I | Z | N | R | S | B | J | O | S | T |
| K | E | D | K | F | Y | K | O | G | B | P | L | C | A | A |
| W | W | E | G | S | N | Q | N | G | Y | P | O | F | O | B |
| X | E | M | K | A | U | G | N | I | D | A | E | R | V | N |
| I | S | I | N | G | I | N | G | H | R | I | J | E | T | U |
| R | W | K | G | N | I | M | A | E | R | D | Y | A | D | S |
| P | B | K | Y | Y | R | O | H | X | U | C | O | X | Y | L |
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