Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | J | R | Z | X | L | G | V | P | A | S | M | X | P | H |
| W | D | R | I | N | K | I | N | G | T | E | A | F | L | O |
| S | A | E | X | H | A | L | E | I | A | D | P | O | A | L |
| U | Y | Q | E | B | Q | C | G | X | P | N | E | R | Y | I |
| N | D | G | X | P | C | K | X | N | W | E | T | Q | I | F |
| B | R | K | N | I | B | J | F | O | I | P | E | G | N | T |
| A | E | E | S | O | Q | R | D | G | H | T | C | L | G | U |
| T | A | U | A | A | I | G | E | B | B | S | N | M | S | C |
| H | M | W | N | D | N | T | C | A | I | J | O | U | P | L |
| I | I | Y | Q | I | I | B | A | N | T | W | B | V | O | V |
| N | N | N | Y | A | J | N | G | T | A | H | P | R | R | C |
| G | G | A | H | A | B | I | G | U | I | Z | I | S | T | A |
| A | L | G | G | A | N | N | G | Q | E | D | D | N | S | J |
| L | N | J | J | G | L | H | U | A | F | S | E | I | G | G |
| E | M | P | R | P | U | E | E | C | S | Y | W | M | W | G |
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