Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | M | W | Q | L | S | U | N | B | A | T | H | I | N | G |
| T | P | U | N | A | V | L | A | A | S | K | L | F | G | Y |
| R | L | Z | T | Y | I | U | E | M | Y | Y | R | N | Q | S |
| O | A | R | A | I | F | B | F | E | O | E | I | N | R | V |
| P | E | S | U | N | M | R | Q | P | P | H | K | H | P | D |
| S | T | M | F | G | U | E | D | S | T | I | V | B | G | G |
| G | G | E | B | D | S | E | D | A | U | K | N | V | D | M |
| N | N | E | M | O | I | D | E | I | G | Q | P | G | T | U |
| I | I | L | C | W | C | R | S | B | T | F | F | A | Q | V |
| Y | K | A | E | N | B | J | B | M | J | A | W | N | K | E |
| A | N | H | V | P | L | A | Y | I | N | G | T | J | H | M |
| L | I | X | E | Q | F | S | E | L | A | H | N | I | C | C |
| P | R | E | A | D | I | N | G | N | I | T | N | U | O | C |
| T | D | A | Y | D | R | E | A | M | I | N | G | Y | T | N |
| Y | Y | S | A | O | S | I | N | G | I | N | G | V | X | L |
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