Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | T | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| M | D | R | I | N | K | I | N | G | T | E | A | C | I | U |
| M | A | E | G | N | I | D | A | E | R | T | O | N | N | N |
| U | Y | Y | E | X | H | A | L | E | G | U | G | P | Q | B |
| S | D | G | F | P | N | G | Z | F | N | I | S | V | O | A |
| I | R | N | L | L | B | Y | X | T | N | Y | A | Y | E | T |
| C | E | O | A | A | S | R | I | G | G | X | E | H | C | H |
| G | A | I | Y | Y | B | N | E | R | K | M | L | Y | D | I |
| N | M | T | I | I | G | A | H | A | M | X | A | S | C | N |
| I | I | A | N | N | X | Y | I | C | T | H | H | L | P | G |
| P | N | T | G | G | S | L | S | D | G | H | N | U | P | J |
| E | G | I | D | R | D | A | Q | N | M | H | I | I | B | T |
| E | Q | D | O | M | I | O | I | J | J | E | M | N | K | H |
| L | F | E | W | Z | X | N | R | E | T | J | L | V | G | O |
| S | B | M | N | F | Q | L | R | D | C | O | K | U | D | K |
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