Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | M | U |
| U | I | X | A | E | T | G | N | I | K | N | I | R | D | A |
| N | O | N | Q | I | O | H | E | L | A | H | X | E | A | O |
| B | P | G | G | M | U | S | I | C | Y | V | E | E | Y | O |
| A | H | N | P | I | E | D | P | E | G | P | T | Q | D | S |
| T | F | I | O | E | N | D | L | W | B | W | N | G | R | L |
| H | R | D | E | W | O | G | I | R | L | W | B | N | E | E |
| I | W | A | L | U | C | G | E | T | O | F | D | I | A | E |
| N | P | E | A | A | N | A | Q | D | A | L | M | T | M | P |
| G | E | R | H | H | T | M | G | O | S | T | Z | N | I | I |
| U | U | H | N | H | I | N | J | K | U | L | I | U | N | N |
| G | Q | F | I | Q | I | E | G | W | T | F | Y | O | G | G |
| V | Z | N | A | Y | K | F | G | G | Z | J | G | C | N | M |
| D | G | N | A | E | F | H | W | B | Q | L | X | L | H | H |
| U | U | L | Q | N | T | U | Z | B | S | V | U | P | G | O |
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