Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | I | N | G | I | N | G | V | T | T | Q | W | T | G | Y |
| L | G | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| E | E | N | U | A | J | E | P | X | K | W | A | E | Y | U |
| E | T | G | I | K | Y | Z | J | K | G | D | K | A | G | N |
| P | X | D | N | H | K | I | C | I | S | U | M | D | N | B |
| I | N | Q | H | C | T | V | N | H | P | E | S | I | I | A |
| N | B | L | A | R | R | A | M | G | D | O | R | N | M | T |
| G | I | T | L | R | D | S | E | I | D | X | D | G | A | H |
| F | A | M | E | M | K | F | T | R | M | O | R | S | E | I |
| J | F | B | Q | S | P | A | P | A | B | X | W | E | R | N |
| A | R | D | D | Q | T | J | U | S | Q | P | Z | N | D | G |
| Z | Y | S | C | I | T | E | L | A | H | X | E | N | Y | E |
| F | H | C | O | U | N | T | I | N | G | X | W | E | A | S |
| F | O | N | A | E | T | G | N | I | K | N | I | R | D | N |
| G | O | X | X | X | T | Q | T | W | C | Y | P | X | C | R |
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