Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| J | M | E | D | I | T | A | T | I | O | N | H | K | G | Y |
| H | M | D | B | N | G | N | I | H | T | A | B | N | U | S |
| H | G | O | J | K | B | E | L | A | H | N | I | V | L | T |
| L | N | W | P | G | N | V | H | O | P | H | G | E | R | R |
| C | I | G | R | N | Q | W | T | K | T | A | E | Z | E | O |
| G | M | U | S | I | C | B | O | A | H | P | T | A | I | P |
| N | A | C | L | Y | M | M | E | D | I | F | D | V | K | S |
| I | E | U | Y | A | Q | R | H | N | G | I | J | F | U | G |
| T | R | N | Q | L | B | V | G | S | N | N | D | W | L | N |
| N | D | K | Y | P | S | F | D | G | Y | M | I | Z | P | I |
| U | Y | B | E | O | P | T | G | O | W | X | E | Y | A | Y |
| O | A | E | X | H | A | L | E | E | V | D | Q | M | A | A |
| C | D | R | I | N | K | I | N | G | T | E | A | F | M | L |
| A | C | N | Z | M | F | S | Y | W | J | T | N | F | P | P |
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