Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | P | F | H | G | N | O | I | T | A | T | I | D | E | M |
| R | U | Q | G | N | I | M | A | E | R | D | Y | A | D | U |
| P | B | D | F | J | C | B | G | N | I | D | A | E | R | S |
| L | L | A | M | R | V | E | L | A | H | X | E | M | I | I |
| A | A | R | T | G | N | I | Y | A | L | P | Z | S | N | C |
| Y | C | Y | M | M | F | A | B | N | B | X | I | L | K | L |
| I | O | D | I | P | B | D | R | R | H | N | N | E | I | T |
| N | U | B | A | N | A | G | E | Y | G | T | S | E | N | E |
| G | N | A | U | A | G | A | E | I | H | E | O | P | G | O |
| S | T | E | H | B | T | D | N | B | T | Q | M | I | T | G |
| P | I | A | L | H | E | G | O | K | A | P | P | N | E | B |
| O | N | P | I | A | L | X | N | W | K | N | Z | G | A | G |
| R | G | N | K | K | H | R | D | V | N | Y | O | G | T | J |
| T | G | S | C | S | O | N | W | M | W | G | Y | X | Z | P |
| S | U | N | B | A | T | H | I | N | G | Q | R | D | N | K |
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