Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | G | S | J | A | O | A | X | Z | E | K | A | D | N | B |
| J | N | I | G | N | I | M | A | E | R | D | Y | A | D | O |
| C | I | N | N | P | M | T | X | G | R | G | C | E | F | S |
| N | H | G | Q | J | J | H | N | I | Z | H | E | D | T | J |
| U | T | I | S | S | A | I | N | O | U | P | C | R | I | W |
| F | A | N | P | L | P | K | M | J | B | O | O | E | D | M |
| V | B | G | E | E | I | G | F | R | O | P | U | A | K | E |
| M | N | U | E | N | U | P | E | P | S | F | N | D | D | D |
| T | U | L | G | U | M | A | P | G | P | C | T | I | O | I |
| K | S | T | I | K | T | Z | N | U | I | A | I | N | R | T |
| D | E | L | A | H | N | I | E | S | O | L | N | G | P | A |
| A | W | T | I | P | Y | N | U | W | Y | Q | G | Z | K | T |
| O | Q | N | O | A | Z | M | I | R | F | G | X | W | A | I |
| Q | G | A | L | A | Y | I | N | G | D | O | W | N | O | O |
| I | Q | P | B | U | B | W | P | A | F | L | L | R | B | N |
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