Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | H | T | S | S | C | W | G | C | L | Y | W | U | Q | R |
| X | E | S | A | E | T | G | N | I | K | N | I | R | D | G |
| Z | R | U | T | D | G | N | I | G | N | X | J | E | A | M |
| Y | I | N | D | R | M | W | G | U | W | H | E | Y | Y | G |
| K | G | B | N | E | O | E | N | E | C | P | A | K | D | A |
| I | N | A | U | L | H | P | I | D | B | I | Q | L | R | G |
| O | I | T | D | A | V | V | S | R | O | B | S | E | E | A |
| F | T | H | E | H | S | L | E | G | S | F | A | U | A | G |
| Q | N | I | L | X | E | A | Y | T | N | D | N | U | M | N |
| J | U | N | T | E | T | C | I | R | I | I | I | Q | I | I |
| C | O | G | P | H | A | X | R | N | L | D | Y | H | N | Y |
| S | C | I | I | W | A | O | G | C | Y | N | T | A | G | A |
| H | N | N | I | N | W | O | D | G | N | I | Y | A | L | L |
| G | G | X | M | E | D | I | T | A | T | I | O | N | J | P |
| F | L | T | G | D | A | X | B | U | P | F | R | K | D | Z |
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