Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | M | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| T | Z | E | A | N | C | J | V | Z | T | Y | M | I | G | U |
| U | J | L | Y | C | O | U | N | T | I | N | G | N | Q | N |
| J | G | A | I | O | X | I | T | N | F | G | I | X | G | B |
| R | N | H | N | G | S | P | T | F | V | H | N | N | F | A |
| Z | I | N | G | N | M | M | F | A | T | S | I | I | I | T |
| L | M | I | D | I | U | K | K | A | T | P | T | Y | C | H |
| O | A | G | O | Y | I | J | E | F | E | I | W | R | I | I |
| G | E | N | W | A | P | R | B | E | X | V | D | W | S | N |
| I | R | I | N | L | B | H | L | F | Y | Z | X | E | U | G |
| B | D | D | X | P | E | S | I | N | G | I | N | G | M | H |
| G | Y | A | E | S | E | Z | L | Q | B | J | D | W | I | L |
| B | A | E | X | H | A | L | E | V | Z | Y | A | Y | X | N |
| T | D | R | I | N | K | I | N | G | T | E | A | X | E | E |
| U | M | I | M | J | B | M | E | F | V | X | Y | V | H | W |
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