Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | A | W | E | M | D | Y | F | F | L | Y | D | S | B | L |
| L | C | J | K | Z | Y | X | L | X | I | P | L | G | G | O |
| S | U | N | B | A | T | H | I | N | G | A | U | N | H | U |
| T | G | F | W | J | Y | K | G | X | Y | R | I | I | S | V |
| R | N | Y | Y | S | N | N | C | I | K | H | N | T | I | H |
| O | I | Q | M | U | I | O | N | J | T | K | H | N | N | Q |
| P | M | D | L | D | F | G | I | A | J | M | A | U | G | R |
| S | A | H | A | T | D | M | E | T | M | S | L | O | I | P |
| G | E | E | Q | O | A | R | Q | D | A | I | E | C | N | I |
| N | R | L | W | B | B | D | T | V | Z | T | C | B | G | C |
| I | D | N | Q | P | L | A | Y | I | N | G | I | F | A | I |
| Y | Y | L | E | O | C | M | H | B | U | Q | M | D | B | S |
| A | A | E | X | H | A | L | E | B | X | S | Z | L | E | U |
| L | D | R | I | N | K | I | N | G | T | E | A | C | P | M |
| P | R | G | N | I | P | E | E | L | S | O | U | Q | C | C |
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