Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | I | N | G | I | N | G | Y | T | Z | A | U | D | E | A |
| Y | G | S | L | L | A | Y | I | N | G | D | O | W | N | B |
| P | O | N | Z | U | J | Y | R | G | C | V | F | O | D | T |
| E | W | G | I | D | N | J | B | N | L | I | B | B | G | Y |
| G | M | H | N | H | R | K | D | I | R | Y | S | P | N | G |
| G | K | G | H | V | T | M | L | D | P | U | V | U | I | N |
| N | Y | N | A | O | X | A | V | A | V | C | R | I | M | I |
| I | S | I | L | Q | R | I | E | E | S | M | P | E | A | P |
| H | F | T | E | O | D | L | Z | R | E | U | P | L | E | E |
| T | I | N | V | W | A | I | F | K | B | D | X | A | R | E |
| A | L | U | G | G | N | I | Y | A | L | P | U | H | D | L |
| B | N | O | I | T | A | T | I | D | E | M | E | X | Y | S |
| N | Z | C | C | P | S | B | M | A | B | L | U | E | A | F |
| U | Q | V | A | E | T | G | N | I | K | N | I | R | D | H |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | Q | V |
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