Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| N | N | P | B | F | K | I | T | R | F | R | K | L | G | S |
| F | Y | S | L | A | Y | I | N | G | D | O | W | N | A | U |
| N | G | Y | Q | A | T | E | L | A | H | N | I | R | B | W |
| O | N | M | Z | G | Y | M | G | L | K | H | G | Y | P | G |
| I | I | R | Z | N | H | I | G | O | T | X | N | G | R | N |
| T | M | U | S | I | C | M | N | A | D | E | I | N | M | I |
| A | A | E | U | Y | V | O | E | G | F | M | T | I | I | H |
| T | E | L | R | A | G | R | U | L | S | Q | N | D | F | T |
| I | R | A | E | L | B | C | R | I | I | P | U | A | C | A |
| D | D | H | J | P | O | P | N | J | S | N | O | E | I | B |
| E | Y | X | E | P | B | G | Y | P | J | K | C | R | L | N |
| M | A | E | A | M | I | V | A | D | R | A | M | S | T | U |
| P | D | R | I | N | K | I | N | G | T | E | A | J | E | S |
| Z | P | N | G | U | Y | H | F | G | T | D | X | G | K | G |
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