Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | L | U | M | S | I | N | G | I | N | G | C | I | F | B |
| X | D | W | Q | T | L | F | W | E | A | C | I | S | U | M |
| X | A | E | C | R | T | E | O | S | E | L | A | H | X | E |
| J | Y | U | E | O | E | M | E | E | U | M | N | F | X | D |
| U | D | V | Y | P | U | A | O | P | Q | F | F | D | Z | I |
| V | R | R | E | S | B | N | D | D | I | F | R | Z | P | T |
| E | E | D | I | G | U | R | T | I | X | N | A | V | J | A |
| P | A | J | T | N | K | N | E | I | N | V | G | K | I | T |
| C | M | I | R | I | K | Y | B | A | N | G | D | W | L | I |
| A | I | J | B | Y | N | I | U | A | T | G | P | C | Q | O |
| G | N | A | V | A | M | H | N | G | T | H | U | U | X | N |
| C | G | X | E | L | M | Q | A | G | F | H | I | I | G | H |
| M | U | R | R | P | B | J | I | L | T | X | I | N | W | V |
| D | Y | Q | A | O | L | F | Y | B | E | E | G | N | G | E |
| N | L | A | Y | I | N | G | D | O | W | N | A | L | G | J |
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