Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | V | M | K | Q | F | T | G | Z | X | O | H | A | S | E |
| N | D | R | I | N | K | I | N | G | T | E | A | T | Q | S |
| O | A | E | O | G | N | I | H | T | A | B | N | U | S | N |
| I | Y | W | E | X | H | A | L | E | R | O | P | T | Z | I |
| T | D | N | Y | P | L | A | Y | I | N | G | R | D | S | Z |
| A | R | W | V | S | B | B | T | D | W | O | C | I | C | V |
| T | E | O | F | S | R | R | K | A | P | Q | N | N | O | U |
| I | A | D | E | K | L | F | E | S | G | G | N | H | U | S |
| D | M | G | D | V | R | E | G | A | I | N | Z | A | N | P |
| E | I | N | B | B | C | N | E | N | T | A | B | L | T | T |
| M | N | I | C | Q | I | D | G | P | Q | H | J | E | I | Y |
| U | G | Y | A | Y | J | P | M | L | I | S | I | G | N | Q |
| S | A | A | A | L | E | T | M | Y | C | N | V | N | G | C |
| I | V | L | S | H | W | X | R | S | H | K | G | A | G | H |
| C | P | B | I | V | N | G | N | I | D | A | E | R | N | X |
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