Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | L | L | M | L | M | E | D | I | T | A | T | I | O | N |
| Q | T | V | G | N | I | M | A | E | R | D | Y | A | D | Y |
| W | G | R | R | N | U | Y | X | B | R | T | E | E | S | T |
| A | E | L | H | S | V | H | U | I | Z | U | E | U | T | T |
| L | K | A | I | L | A | Z | N | X | Z | P | N | N | R | C |
| Q | L | C | K | L | S | K | S | O | B | B | E | E | O | E |
| E | B | P | E | Z | I | L | S | R | A | J | A | U | P | F |
| B | M | A | L | N | P | L | E | T | I | D | N | Z | S | O |
| G | S | C | G | R | E | A | H | H | I | T | X | A | G | J |
| H | S | T | C | E | T | I | S | N | I | N | V | X | N | F |
| G | E | H | P | H | N | L | G | N | J | R | S | P | I | N |
| A | W | I | I | G | H | F | G | Y | E | H | W | J | Y | X |
| F | N | N | Q | I | W | F | O | N | Q | L | X | T | A | H |
| G | G | K | O | N | W | O | D | G | N | I | Y | A | L | P |
| T | U | D | R | F | G | N | I | G | N | I | S | L | P | O |
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