Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | G | N | K | Q | H | E | I | P | P | A | Z | N | X | S |
| S | G | C | O | U | N | T | I | N | G | K | W | P | R | D |
| Q | Y | N | M | I | T | G | S | F | E | X | L | W | U | U |
| W | L | N | I | V | T | K | N | J | P | A | F | A | A | M |
| G | H | A | L | H | A | A | K | I | Y | G | K | N | E | Y |
| N | Z | G | Y | Z | T | Y | T | I | G | S | L | X | T | B |
| I | O | N | N | I | K | A | N | I | L | N | H | B | G | K |
| H | B | I | A | J | N | G | E | E | D | A | I | T | N | Y |
| T | E | D | K | N | S | G | E | R | L | E | Z | S | I | K |
| A | V | A | G | P | S | P | D | E | B | C | M | N | K | O |
| B | L | E | O | M | I | N | I | O | I | P | H | O | N | U |
| N | A | R | M | N | S | U | W | S | W | A | E | D | I | W |
| U | T | O | G | H | G | Y | U | R | L | N | J | E | R | Y |
| S | Q | U | G | N | I | M | A | E | R | D | Y | A | D | A |
| R | F | F | T | M | Y | P | O | S | S | R | B | X | J | C |
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