Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | I | G | N | I | S | L | E | E | P | I | N | G | Y |
| Q | T | U | G | N | I | M | A | E | R | D | Y | A | D | A |
| T | P | T | S | W | V | U | E | L | A | H | X | E | R | Z |
| W | L | L | X | W | W | S | T | W | A | Y | E | M | I | H |
| F | H | A | A | G | N | I | Y | A | L | P | U | E | N | F |
| Z | L | Y | G | Y | F | C | L | F | B | G | R | D | K | R |
| J | U | I | D | J | I | R | I | R | B | N | G | I | I | Q |
| N | I | N | H | T | Z | N | E | O | O | I | N | T | N | I |
| B | Q | G | R | R | K | A | G | Z | J | T | I | A | G | D |
| F | J | D | C | M | T | B | O | S | F | N | D | T | T | R |
| P | L | O | U | H | K | G | I | P | P | U | A | I | E | O |
| T | G | W | I | N | H | A | L | E | Q | O | E | O | A | Z |
| K | H | N | R | J | A | X | Q | C | G | C | R | N | R | H |
| H | G | W | P | U | J | X | W | Q | E | F | T | T | D | O |
| I | I | N | L | G | N | I | H | T | A | B | N | U | S | M |
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