Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | F | X |
| U | Y | A | G | N | I | M | A | E | R | D | Y | A | D | W |
| N | X | C | Y | M | N | U | D | S | L | H | G | E | R | A |
| B | A | E | L | P | G | S | W | N | E | A | E | T | I | A |
| A | I | T | U | W | I | I | Q | Y | L | P | H | M | N | I |
| T | Z | N | T | H | N | C | B | A | B | L | B | N | K | Q |
| H | T | P | Q | G | G | O | Y | R | C | A | F | G | I | M |
| I | V | C | P | C | B | I | E | E | O | Y | N | N | N | A |
| N | I | A | T | O | N | A | X | A | U | I | C | I | G | O |
| G | R | E | A | G | T | L | H | D | N | N | I | P | T | D |
| K | T | T | D | H | C | T | A | I | T | G | I | E | E | H |
| N | Y | O | I | K | E | B | L | N | I | T | K | E | A | B |
| T | W | N | W | O | W | R | E | G | N | T | V | L | B | H |
| N | G | O | V | M | D | J | Q | Y | G | Z | Z | S | F | U |
| U | Q | K | E | F | M | E | D | I | T | A | T | I | O | N |
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