Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | U | G | Q | V | E | R | J | T | I | G | Q | J | M | T |
| F | S | D | A | E | T | G | N | I | K | N | I | R | D | E |
| I | S | L | E | E | P | I | N | G | J | G | T | E | A | Z |
| F | U | T | O | T | C | E | L | A | H | X | E | M | Y | B |
| W | N | O | R | R | G | D | N | B | E | P | C | E | D | X |
| N | B | L | E | O | Z | G | O | Z | B | L | A | D | R | D |
| B | A | E | A | X | P | N | N | R | V | A | V | I | E | V |
| A | T | J | D | P | V | S | E | I | J | Y | F | T | A | H |
| S | H | D | I | J | I | A | G | C | T | I | I | A | M | N |
| E | I | U | N | N | T | S | P | N | X | N | O | T | I | O |
| Y | N | T | G | H | A | E | F | Z | I | G | U | I | N | W |
| B | G | I | I | N | H | A | L | E | F | Y | O | O | G | E |
| J | N | N | D | Q | B | P | K | R | A | G | A | N | C | L |
| G | G | C | N | W | O | D | G | N | I | Y | A | L | S | P |
| T | Y | V | M | U | S | I | C | E | W | V | N | A | P | U |
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