Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| G | G | I | E | X | H | A | L | E | I | R | Q | T | N | F |
| L | N | N | G | D | P | K | M | R | I | H | A | D | R | Z |
| A | H | I | I | R | I | P | T | B | C | F | R | R | D | G |
| Y | E | G | H | H | G | T | H | G | A | V | C | Q | U | N |
| I | E | T | F | T | T | N | A | U | N | S | O | Q | G | I |
| N | Z | L | G | X | A | A | I | T | L | I | A | G | C | P |
| G | S | R | A | N | F | B | E | T | I | J | G | K | T | E |
| D | C | C | Y | H | I | P | N | R | N | O | Q | N | D | E |
| O | J | E | X | E | N | K | B | U | B | U | N | B | I | L |
| W | C | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| N | O | Y | H | M | H | S | F | I | K | J | E | C | X | J |
| X | V | G | G | N | I | D | A | E | R | Y | U | E | A | S |
| U | C | T | G | N | I | M | A | E | R | D | Y | A | D | G |
| D | T | H | R | P | G | B | G | N | B | I | Z | G | Y | I |
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