Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | L | V | K | G | N | I | H | T | A | B | N | U | S | Z |
| V | G | N | I | G | N | I | S | D | V | P | E | T | V | R |
| Z | N | N | Z | U | G | N | I | D | A | E | R | Z | T | V |
| P | Y | W | I | G | N | I | T | N | U | O | C | J | G | S |
| N | E | O | N | H | M | C | S | Q | P | G | Y | W | N | W |
| C | U | D | H | O | T | R | Z | S | K | N | P | M | I | S |
| N | W | G | A | B | Y | A | G | E | C | I | S | U | M | L |
| E | E | N | L | J | K | N | E | Z | R | Y | S | E | A | E |
| N | G | I | E | G | I | L | H | R | B | A | D | L | E | E |
| T | W | Y | C | Y | V | Q | B | A | B | L | R | A | R | P |
| I | W | A | A | F | F | U | N | S | Z | P | O | H | D | I |
| Z | W | L | X | W | C | B | B | E | F | R | E | X | Y | N |
| S | P | O | O | O | G | S | S | M | U | N | L | E | A | G |
| K | B | N | A | E | T | G | N | I | K | N | I | R | D | D |
| G | M | E | D | I | T | A | T | I | O | N | C | Z | C | N |
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