Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | T | C | M | O | P | B | G | B | W | U | G | L | H | G |
| C | M | O | D | E | R | T | R | N | L | E | H | I | G | N |
| P | U | C | B | I | Y | V | F | A | I | P | W | N | W | I |
| L | A | Y | I | N | G | D | O | W | N | T | I | B | F | G |
| A | E | E | L | G | S | R | O | Z | F | H | N | E | D | N |
| Y | T | Q | Z | N | C | L | T | W | T | L | H | U | O | I |
| I | G | E | A | I | D | J | E | A | U | H | A | K | O | S |
| N | N | E | Z | Y | G | F | E | E | C | I | L | O | B | C |
| G | I | L | Y | A | S | R | P | X | P | N | E | E | H | C |
| S | K | A | V | L | B | R | E | A | D | I | N | G | V | I |
| P | N | H | H | P | G | X | Q | K | R | N | N | S | U | S |
| O | I | X | E | F | I | U | S | F | O | J | A | G | N | U |
| R | R | E | O | H | N | O | I | T | A | T | I | D | E | M |
| T | D | A | Y | D | R | E | A | M | I | N | G | P | M | Z |
| S | U | N | B | A | T | H | I | N | G | L | R | K | M | O |
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