Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | R | A | Y | M | E | D | I | T | A | T | I | O | N | V |
| X | J | J | B | C | F | G | G | N | I | Y | A | L | P | D |
| R | J | E | N | W | O | D | G | N | I | Y | A | L | B | T |
| R | G | G | N | I | M | A | E | R | D | Y | A | D | J | Y |
| N | G | X | U | U | N | X | A | C | E | Y | V | R | B | T |
| V | P | N | S | Z | H | H | O | Q | I | J | L | I | B | U |
| S | X | I | I | A | S | U | A | N | E | L | Q | N | A | K |
| D | C | Q | L | H | N | I | G | L | S | D | Z | K | G | K |
| F | H | E | K | T | T | S | N | L | E | Q | G | I | N | H |
| A | J | B | I | R | P | A | E | G | F | D | H | N | I | R |
| U | S | N | R | O | Q | E | E | S | I | V | I | G | D | A |
| T | G | U | R | I | P | Z | E | R | J | N | X | T | A | S |
| A | G | T | A | I | G | L | I | B | B | J | G | E | E | U |
| G | S | U | N | B | A | T | H | I | N | G | V | A | R | R |
| B | N | G | Y | U | P | I | S | Z | H | O | M | C | C | M |
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