Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | T | R | G | N | I | P | E | E | L | S | I | S | Z | N |
| L | C | O | U | N | T | I | N | G | Z | N | L | W | P | N |
| G | X | Z | N | W | O | D | G | N | I | Y | A | L | I | P |
| O | N | G | N | I | M | A | E | R | D | Y | A | D | L | N |
| B | G | I | B | Y | O | O | H | O | Y | Y | R | M | C | O |
| R | N | H | G | E | L | A | H | N | I | I | B | V | P | I |
| O | I | N | N | N | U | M | J | N | N | R | T | N | G | T |
| L | H | Z | I | X | I | K | G | K | E | J | Z | C | P | A |
| N | T | L | D | R | O | S | I | A | U | T | Y | L | C | T |
| W | A | C | A | A | P | N | T | F | J | E | B | U | H | I |
| Y | B | Q | E | O | G | H | L | I | B | F | R | Y | Q | D |
| M | N | L | R | T | I | E | V | Y | E | L | A | H | X | E |
| I | U | T | E | N | S | N | W | O | E | C | I | S | U | M |
| U | S | A | G | S | P | B | P | F | Y | M | C | G | Q | S |
| H | S | F | D | E | U | Y | U | N | C | S | X | U | M | Y |
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