Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | K | P | G | N | I | H | T | A | E | R | B | G | C | D |
| D | S | U | N | B | A | T | H | I | N | G | N | W | B | Z |
| F | L | T | U | O | M | O | R | F | X | I | G | O | C | B |
| E | E | A | R | C | F | B | M | U | G | W | N | N | T | J |
| J | E | Z | E | O | B | V | E | N | E | L | I | W | E | S |
| F | P | J | A | U | P | W | I | L | L | R | M | O | G | P |
| H | I | T | D | N | A | S | Q | K | A | Q | A | D | C | R |
| N | N | G | I | T | X | C | G | B | H | V | E | G | I | L |
| B | G | M | N | I | F | Q | I | N | N | J | R | N | K | Q |
| I | Y | B | G | N | Z | T | U | S | I | C | D | I | Z | D |
| A | A | V | J | G | P | S | Y | L | U | Y | Y | Y | B | K |
| Q | N | O | I | T | A | T | I | D | E | M | A | A | E | E |
| L | A | E | T | G | N | I | K | N | I | R | D | L | S | X |
| R | N | X | M | B | I | M | G | N | I | Y | A | L | P | H |
| E | T | A | E | L | A | H | X | E | U | J | K | R | K | X |
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