Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | L | B | P | L | N | W | G | X | Q | X | L | L | E | T |
| U | G | N | I | P | E | E | L | S | W | V | J | C | P | K |
| G | Z | U | N | W | O | D | G | N | I | Y | A | L | L | Z |
| F | N | G | N | I | M | A | E | R | D | Y | A | D | A | J |
| V | F | I | V | D | F | S | E | U | M | Y | R | G | Y | X |
| F | H | A | G | T | V | A | H | E | I | I | N | M | I | G |
| V | Z | B | Z | N | D | Q | D | N | N | I | U | Y | N | G |
| U | I | S | J | I | I | I | G | K | T | S | B | I | G | B |
| S | G | I | N | E | T | S | I | N | I | V | H | N | E | M |
| A | C | G | D | A | P | N | U | C | G | T | L | H | C | G |
| Z | Q | I | T | O | G | O | C | O | A | E | V | A | A | U |
| E | T | I | R | T | C | K | N | E | X | H | A | L | E | I |
| U | O | T | E | Q | U | Z | R | J | X | K | Y | E | Z | I |
| N | S | A | S | U | N | B | A | T | H | I | N | G | O | O |
| F | B | O | K | U | G | K | N | Y | O | S | O | R | K | F |
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