Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | W | T | B | E | S |
| U | X | S | V | Q | X | A | G | O | C | A | F | G | P | W |
| S | H | A | H | F | B | G | P | O | X | J | D | L | R | J |
| I | A | A | U | A | C | D | U | V | V | R | A | A | D | B |
| C | L | Y | G | W | M | N | S | A | I | Y | Y | Y | D | Q |
| T | E | K | D | S | T | L | N | N | I | P | D | I | X | S |
| D | B | Q | C | I | E | B | K | N | N | F | R | N | C | G |
| T | F | E | N | E | P | I | G | M | H | H | E | G | N | N |
| I | S | G | P | N | N | S | V | O | A | V | A | D | W | I |
| F | P | I | N | G | P | N | I | N | L | K | M | O | V | H |
| R | N | N | T | O | O | U | P | N | E | Y | I | W | A | T |
| G | J | E | R | E | A | D | I | N | G | L | N | N | R | A |
| W | A | T | G | H | X | Y | Q | D | N | I | G | Z | P | E |
| N | S | U | N | B | A | T | H | I | N | G | N | W | F | R |
| O | P | Y | Z | B | S | X | I | K | C | L | R | G | H | B |
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