Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | T | G | Z | A | Q | V | U | C | V | L | Y | N | A | G |
| L | S | L | E | E | P | I | N | G | R | S | O | A | A | V |
| G | U | T | D | X | G | H | E | L | A | H | X | E | Y | T |
| X | N | L | R | E | A | D | I | N | G | W | R | T | I | Y |
| X | B | I | C | O | U | N | T | I | N | G | E | G | O | J |
| B | A | S | H | U | P | S | L | Q | M | N | L | N | G | L |
| J | T | I | U | T | A | S | J | J | E | B | I | I | C | R |
| U | H | N | Y | C | A | S | G | L | S | O | X | K | I | A |
| Y | I | G | Z | U | G | E | A | N | H | M | P | N | S | K |
| U | N | I | U | X | W | H | R | T | I | J | B | I | U | R |
| V | G | N | Q | K | N | K | G | B | Q | Y | M | R | M | O |
| V | B | G | N | I | M | A | E | R | D | Y | A | D | M | V |
| K | X | K | N | W | O | D | G | N | I | Y | A | L | C | U |
| I | V | P | V | P | A | U | N | W | J | H | D | T | P | R |
| S | K | P | N | O | I | T | A | T | I | D | E | M | Z | M |
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