Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | Q | J | P | Q | F | A | G | K | N | S | W | V | L | R |
| S | S | L | E | E | P | I | N | G | Q | I | O | A | N | I |
| A | U | T | B | A | F | O | E | L | A | H | X | E | N | R |
| I | N | D | R | E | A | D | I | N | G | H | V | T | O | X |
| B | B | N | C | O | U | N | T | I | N | G | M | G | I | Y |
| M | A | X | R | M | P | B | S | U | V | U | M | N | T | A |
| P | T | H | C | M | U | S | T | Q | S | X | X | I | A | B |
| S | H | Q | V | W | I | K | G | I | O | A | N | K | T | R |
| M | I | I | E | N | H | Y | C | N | H | V | S | N | I | E |
| U | N | V | G | E | L | A | H | N | I | F | Z | I | D | A |
| I | G | I | R | F | Z | F | O | D | A | Y | G | R | E | T |
| V | N | G | N | I | M | A | E | R | D | Y | A | D | M | H |
| G | E | U | N | W | O | D | G | N | I | Y | A | L | F | I |
| V | K | S | W | W | M | H | W | W | L | B | J | H | P | N |
| K | U | K | T | B | Z | G | O | M | C | W | O | J | V | G |
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