Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | H | G | E | V | B | R | E | A | T | H | I | N | G | N |
| T | P | B | N | G | N | I | H | T | A | B | N | U | S | O |
| A | X | A | G | I | Y | Z | A | A | G | P | C | T | A | I |
| Z | Y | N | N | Y | G | W | A | N | M | O | R | E | N | T |
| C | R | W | I | X | V | N | I | F | U | O | T | X | P | A |
| V | J | O | M | B | C | D | I | N | P | G | S | H | I | T |
| S | C | D | A | M | A | D | T | S | N | W | L | A | R | I |
| Y | H | G | E | E | W | I | G | I | M | J | E | L | Y | D |
| W | N | N | R | T | N | N | K | Y | C | J | E | E | D | E |
| K | R | I | D | G | I | N | H | L | G | X | P | W | Z | M |
| C | D | Y | Y | Y | I | N | U | V | V | X | I | V | O | U |
| I | G | A | A | R | F | P | H | A | Y | K | N | M | R | S |
| L | L | L | D | Z | P | O | A | A | M | P | G | B | B | I |
| N | P | V | W | S | U | R | V | Z | L | L | G | T | B | C |
| L | V | U | A | S | V | E | A | D | H | E | U | Z | B | J |
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