Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | Y | T | A | P | V | M | K | Z | D | E | H | Q | N | B |
| Q | L | B | B | R | E | A | T | H | I | N | G | A | S | K |
| M | E | D | I | T | A | T | I | O | N | X | E | T | U | Z |
| U | X | A | G | N | E | X | K | G | C | T | R | G | N | G |
| S | H | E | G | B | R | M | L | V | G | O | E | N | B | N |
| I | A | R | H | U | C | D | B | N | P | K | A | I | A | I |
| C | L | G | N | I | G | N | I | S | Y | X | D | T | T | P |
| U | E | V | M | Y | E | K | G | Q | N | K | I | N | H | E |
| N | L | Z | K | W | N | N | Z | G | J | B | N | U | I | E |
| V | P | G | F | I | I | N | H | A | L | E | G | O | N | L |
| S | F | I | R | Y | V | T | L | A | E | M | V | C | G | S |
| M | V | D | A | Y | D | R | E | A | M | I | N | G | R | L |
| W | M | L | A | Y | I | N | G | D | O | W | N | U | R | I |
| B | P | J | O | T | T | P | C | C | A | U | Z | I | O | H |
| R | P | B | T | X | F | U | Y | T | V | J | T | U | U | I |
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