Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | M | Y | K | E | V | R | O | M | Y | Y | Y | A | M | M |
| M | P | N | O | I | T | A | T | I | D | E | M | L | F | P |
| N | B | L | D | R | I | N | K | I | N | G | T | E | A | P |
| J | R | A | A | O | U | L | F | E | A | E | Q | X | K | U |
| L | E | Y | Y | Y | F | J | I | V | O | G | M | H | A | B |
| M | A | I | D | Z | I | Z | V | Y | H | N | G | A | A | V |
| N | T | N | R | A | N | N | Y | P | I | I | N | L | G | P |
| U | H | G | E | M | H | E | G | Q | J | T | I | E | N | W |
| B | I | D | A | U | A | T | Q | S | L | N | D | A | I | I |
| Q | N | O | M | S | L | L | I | H | P | U | A | U | P | G |
| L | G | W | I | I | E | N | C | U | W | O | E | K | E | G |
| W | Y | N | N | C | G | C | C | P | Z | C | R | O | E | C |
| L | C | A | G | I | R | J | B | Z | H | I | D | T | L | U |
| U | X | J | N | G | N | I | H | T | A | B | N | U | S | Q |
| W | N | G | N | H | P | T | G | A | R | F | Z | K | X | E |
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