Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | M | G | M | C | N | M | V | A | K | J | V | G | K | U |
| U | S | A | A | U | L | R | N | A | S | R | N | I | D | T |
| T | U | T | E | X | H | A | L | E | A | I | K | X | J | P |
| D | N | O | R | T | I | L | B | E | G | Z | N | P | I | Z |
| H | B | U | A | O | G | F | Y | N | E | U | G | N | V | I |
| X | A | L | P | A | P | N | I | E | L | G | N | B | B | S |
| L | T | B | E | K | D | S | I | N | A | N | I | G | A | L |
| N | H | T | M | I | L | I | G | K | H | D | D | J | H | E |
| J | I | C | A | I | Z | J | W | N | N | E | A | S | X | E |
| G | N | I | H | T | A | E | R | B | I | I | E | S | S | P |
| M | G | R | M | U | S | I | C | O | B | Y | R | P | S | I |
| Z | R | G | N | I | M | A | E | R | D | Y | A | D | Z | N |
| M | O | E | N | W | O | D | G | N | I | Y | A | L | F | G |
| N | O | I | T | A | T | I | D | E | M | K | A | G | P | R |
| P | G | C | O | U | N | T | I | N | G | N | S | F | K | M |
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