Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | Q | A | A | A | L | R | U | L | Z | D | Y | A | W | Y |
| D | X | N | N | O | I | T | A | T | I | D | E | M | P | B |
| W | A | E | T | G | N | I | K | N | I | R | D | L | L | U |
| K | R | X | H | K | U | C | B | D | Z | Q | A | A | A | T |
| R | K | H | A | G | F | W | Y | L | R | Y | Y | Y | Y | U |
| N | A | A | G | N | H | X | P | H | I | L | D | I | I | S |
| X | G | L | N | I | A | C | V | N | N | I | R | N | N | R |
| Z | N | E | I | T | A | M | G | V | H | F | E | G | G | O |
| M | I | Q | D | N | S | S | G | S | A | E | A | D | Q | X |
| S | P | E | A | U | P | J | I | O | L | X | M | O | B | M |
| A | E | D | E | O | R | Q | C | N | E | D | I | W | W | U |
| W | E | L | R | C | W | J | U | Z | G | Y | N | N | W | S |
| D | L | T | F | H | A | T | A | T | T | I | G | J | D | I |
| P | S | U | N | B | A | T | H | I | N | G | N | R | L | C |
| S | G | N | I | H | T | A | E | R | B | P | T | G | Y | U |
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