Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | V | F | J | M | N |
| B | E | A | Q | G | V | C | G | N | I | Y | A | L | P | Y |
| G | A | E | T | G | N | I | K | N | I | R | D | L | J | S |
| J | N | V | S | X | V | W | Q | Q | J | W | A | A | G | W |
| I | G | I | H | F | F | I | O | E | G | Y | Y | Y | V | U |
| J | Q | L | G | E | L | A | H | N | I | T | D | I | M | Y |
| N | G | M | Y | N | R | A | E | N | M | C | R | N | N | P |
| W | N | Z | I | A | I | F | G | R | C | N | E | G | G | L |
| K | I | B | D | G | W | S | S | V | Q | Y | A | D | K | E |
| P | P | K | Z | F | P | R | C | I | S | U | M | O | Y | I |
| U | E | Z | C | O | U | N | T | I | N | G | I | W | X | P |
| I | E | K | R | E | A | D | I | N | G | L | N | N | R | C |
| H | L | T | E | L | A | H | X | E | K | K | G | Y | C | U |
| G | S | U | N | B | A | T | H | I | N | G | X | Y | Y | K |
| O | V | G | N | I | H | T | A | E | R | B | E | Z | C | K |
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