Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | E | G | V | P | A | Q | R | I | U | I | H | N | L | M |
| U | L | A | N | G | N | I | H | T | A | B | N | U | S | M |
| W | A | E | N | I | E | Y | A | R | P | F | H | T | N | P |
| U | H | T | L | T | G | H | R | W | L | C | R | D | O | J |
| A | X | G | R | H | E | N | T | S | J | O | E | W | I | X |
| V | E | N | W | F | L | X | I | M | P | U | A | R | T | I |
| S | S | I | F | V | A | L | N | S | J | N | D | T | A | N |
| G | G | K | Y | K | H | H | G | H | C | T | I | N | T | O |
| U | N | N | O | E | N | N | M | G | I | I | N | W | I | M |
| B | I | I | G | B | I | X | V | C | S | N | G | R | D | Q |
| Y | Y | R | A | Y | H | P | S | U | U | G | W | I | E | F |
| V | A | D | A | Y | D | R | E | A | M | I | N | G | M | O |
| T | L | L | A | Y | I | N | G | D | O | W | N | N | X | F |
| N | P | K | A | C | G | N | I | H | T | A | E | R | B | A |
| J | D | G | Z | U | G | N | I | P | E | E | L | S | C | Q |
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