Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | X | F | X | Z | F | Q | E | R | Z | O | D | X | Q | H |
| P | T | G | J | N | Y | D | Q | Y | F | G | W | M | P | X |
| H | R | E | X | F | J | G | D | G | D | D | D | L | C | I |
| U | H | E | K | A | C | N | N | I | C | R | A | A | D | K |
| S | D | L | F | A | R | I | F | T | I | Y | Y | Y | O | L |
| R | E | A | F | N | H | G | U | N | I | R | D | I | N | H |
| D | V | H | X | T | T | N | K | N | N | J | R | N | O | I |
| D | Q | X | A | Y | H | I | G | D | H | K | E | G | I | J |
| X | C | E | P | O | N | S | Z | P | A | Z | A | D | T | V |
| Q | R | C | Y | G | P | R | P | T | L | V | M | O | A | U |
| B | J | M | T | O | C | R | C | N | E | Q | I | W | T | A |
| L | G | E | R | E | A | D | I | N | G | F | N | N | I | T |
| A | A | T | S | L | E | E | P | I | N | G | G | N | D | R |
| Q | S | U | N | B | A | T | H | I | N | G | F | W | E | N |
| X | G | N | I | T | N | U | O | C | C | I | S | U | M | D |
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