Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | F | G | M | E | D | I | T | A | T | I | O | N | M | H |
| F | Y | J | U | B | C | I | S | U | M | R | L | T | P | Y |
| G | I | A | N | W | O | D | G | N | I | Y | A | L | X | Q |
| R | N | G | N | I | M | A | E | R | D | Y | A | D | A | S |
| C | G | I | S | K | V | V | Q | H | X | Y | R | V | Z | L |
| R | N | L | G | E | L | A | H | N | I | I | T | M | V | E |
| S | I | L | N | N | H | E | X | N | N | G | T | K | G | E |
| G | H | X | I | C | I | S | G | K | N | B | Q | N | H | P |
| O | T | K | D | V | U | S | I | I | W | O | I | W | D | I |
| K | A | I | A | Y | P | N | T | J | N | H | B | F | S | N |
| O | B | X | E | O | G | N | P | A | T | Q | Z | M | W | G |
| K | N | C | R | T | U | Y | A | A | D | Q | J | F | C | J |
| O | U | T | E | O | L | V | E | X | H | A | L | E | A | Y |
| E | S | A | C | Q | X | R | B | T | F | F | J | V | R | I |
| G | C | Z | J | N | B | N | G | W | Y | M | V | V | A | I |
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