Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | Y | E | Y | B | J | R | O | N | K | F | I | W | A | P |
| C | S | U | N | B | A | T | H | I | N | G | G | A | F | T |
| K | L | T | S | G | N | I | G | N | I | S | N | E | G | W |
| E | E | G | R | E | A | D | I | N | G | W | I | T | U | V |
| F | E | M | C | O | U | N | T | I | N | G | H | G | W | W |
| E | P | N | E | U | P | E | Y | T | Z | Q | T | N | Y | K |
| C | I | E | J | P | L | S | J | H | D | B | A | I | V | D |
| I | N | X | N | A | D | I | G | X | I | T | E | K | G | A |
| S | G | N | H | A | O | H | W | N | J | Y | R | N | N | Z |
| U | K | X | W | E | L | A | H | N | I | W | B | I | I | T |
| M | E | D | I | T | A | T | I | O | N | Y | Q | R | Y | H |
| C | A | G | N | I | M | A | E | R | D | Y | A | D | A | H |
| K | P | L | N | W | O | D | G | N | I | Y | A | L | L | J |
| A | O | S | J | R | M | L | R | B | U | F | M | T | P | A |
| O | G | G | M | F | J | R | O | M | M | F | C | T | N | U |
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