Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | E | Y | G | N | I | H | T | A | E | R | B | R | B | H |
| N | P | K | O | V | F | S | O | O | S | E | Q | E | L | N |
| F | U | L | A | Y | I | N | G | D | O | W | N | H | Q | O |
| M | V | D | A | Y | D | R | E | A | M | I | N | G | M | I |
| Q | B | R | E | Y | T | W | J | N | U | G | D | K | G | T |
| T | K | I | N | K | I | R | O | F | S | N | G | K | N | A |
| G | R | N | O | N | N | N | W | S | I | I | N | Y | I | T |
| W | C | K | D | C | H | M | G | E | C | T | I | J | H | I |
| C | T | I | Q | A | A | P | Y | S | L | N | D | Z | T | D |
| V | B | N | V | U | L | D | I | N | P | U | A | G | A | E |
| K | U | G | E | H | E | N | S | Z | Q | O | E | I | B | M |
| Y | L | T | W | O | G | P | J | T | X | C | R | C | N | I |
| W | M | E | P | I | T | Y | O | Y | N | Q | F | T | U | G |
| I | Z | A | N | F | V | G | N | I | P | E | E | L | S | C |
| O | Q | G | H | A | D | A | S | N | E | L | A | H | X | E |
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