Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | M | E | D | I | T | A | T | I | O | N | G | X | F | R |
| P | P | T | H | C | O | U | N | T | I | N | G | C | D | R |
| N | L | L | D | C | Y | F | T | T | D | A | E | R | U | G |
| Y | A | A | A | R | K | Z | P | Z | T | R | Z | P | N | H |
| L | Y | Y | Y | Y | I | W | Q | M | F | I | B | I | Y | B |
| W | I | I | D | Z | I | N | H | A | L | E | G | J | O | W |
| S | N | N | R | B | I | N | K | Z | Z | N | T | E | M | V |
| L | G | G | E | P | R | K | G | I | I | B | U | L | D | G |
| E | V | D | A | E | N | J | E | S | N | Q | G | A | S | A |
| E | N | O | M | U | S | I | C | W | P | G | S | H | V | V |
| P | K | W | I | G | X | P | W | R | O | O | T | X | B | L |
| I | X | N | N | O | G | N | I | D | A | E | R | E | Z | O |
| N | T | P | G | K | H | P | T | S | O | I | Z | T | A | F |
| G | F | A | S | G | N | I | H | T | A | B | N | U | S | L |
| G | G | O | X | B | R | E | A | T | H | I | N | G | O | H |
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