Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
N | T | S | L | E | E | P | I | N | G | J | C | D | G | M |
G | S | A | M | E | D | I | T | A | T | I | O | N | C | C |
N | U | T | E | X | H | A | L | E | J | N | U | D | F | I |
I | N | Y | R | T | W | D | T | V | R | M | N | U | O | S |
H | B | B | E | O | G | M | F | E | Y | A | T | C | Q | U |
T | A | N | A | S | P | N | C | K | Q | U | I | X | X | M |
A | T | O | D | A | L | S | I | N | G | I | N | G | M | Q |
E | H | B | I | T | M | M | G | K | L | U | G | V | R | U |
R | I | B | N | J | T | P | R | N | N | N | A | G | G | D |
B | N | A | G | E | L | A | H | N | I | I | S | I | J | B |
J | G | D | K | G | L | V | W | E | K | Y | R | V | P | M |
Z | T | G | N | I | M | A | E | R | D | Y | A | D | C | K |
Q | A | V | N | W | O | D | G | N | I | Y | A | L | O | U |
I | H | G | K | X | D | K | G | N | I | Y | A | L | P | V |
J | Z | E | O | T | T | G | S | T | N | X | E | T | B | V |
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